My way of working is grounded in person-centred therapy, while also being informed by a pluralistic perspective. This means I recognise that there is no single path to healing, and together we can explore what feels most helpful for you as an individual.

Being a person-centred therapist, for me, means placing you at the heart of the process. You are the owner of your life, and it is for me to offer you a confidential, non-judgemental space where you can explore your experiences, thoughts, and feelings. The journey is yours to take, and it is for me to be a gentle companion alongside you. We move at your own pace, and I hope to support you in finding your own way forward. It is okay to be or get lost along the way; we can wander together until you feel ready to choose a direction to follow.

Ravenspring Therapy has a particular focus on supporting survivors of trauma. However, my door is open to whomever might believe themselves in need of therapy, especially if what I offer sounds like what you might be looking for.

Know that you are welcome here and I will honour and value your story.